Running (Supporting @ Kentmere) 1:40:00 [3] 12.23 km (8:11 / km) +630m6:30 / km
Went up to the first peak of the Kentmere Horseshoe so I could take Dad, Charlotte and Mark some drinks and cheer them through.
Jogged around getting lost for 20 mins though, then had to get up the hill pretty briskly the make it before the runners. Came back down pretty leisurely, stopping to offer water to other runners etc, so just made an estimate of actual running time.