Drove up to Honister Pass, walked up over Grey Knotts, Brandreth, Green Gable, Great Gable and Kirk Fell. Good day out with the parentals, but very windy and cold! Hailed at one point, such fun.
30s on, 15s off for about 12/13 exercises, then five mins rest, then again.
Then a pyramid. Squats, lunges, press ups, russian twists, crunches. 8 of each, then 10, 12, 14, 12, 10, 8.