Training Log Archive: RosieWatsonIn the 7 days ending Jan 27, 2013:
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Wednesday Jan 23, 2013 #
ankle strengthning 8:00 [1]
(sick) (rest day)
core 11:00 [1]
Stretching 15:00 [0]
Cough got worse again, coughing every minute or two, not nice :(
Went out for ten minutes to test the new road bike though, reallyyy slowly - COMPLETELY different from a mountain bike, very strange
Went out for ten minutes to test the new road bike though, reallyyy slowly - COMPLETELY different from a mountain bike, very strange
Tuesday Jan 22, 2013 #
core 11:00 [1]
(rest day)
Stretching 15:00 [0]
ankle strengthning 8:00 [1]
Rest day today - was going to go training but my cough's really bad and gets worse every time I train so thought an early morning wouldnt help in any way and really need to get rid of it :)
Monday Jan 21, 2013 #
Stretching 15:00 [0]
(rest day)
core 11:00 [1]