Orienteering race 27:00 [4] 4.02 km (6:43 / km) +150m 5:40 / km
Warrior Short Mass-start Race - Wray Castle
Almost didnt go because of my right leg which seems to have got a bad shin splint all of a sudden since last week, which was really painful on Wednesday and was limping a bit running, and because of my glands, but manned up just before and got ready super fast.
Anyway, was super super fast and hard-work, almost died, had a few knee twinges and shin pains but was good, and glad I went so I dont feel lazy =)
But pure pain that course!