Orienteering race (Peter Palmers) 43:08 [5] 6.6 km (6:32 / km)
My Birthday!!! Pretty tired, got no sleep apart from about 40mins - but felt suprisingly ok when i ran =)
Had quite a good race, just felt long and fast because it was really easy on a sprint map and just round and round because it was such a small area =) also was running on my own so just a case of mental strenght to go faster!