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Training Log Archive: RosieWatson

In the 7 days ending Oct 26, 2008:

activity # timemileskm+m
  Cycling1 5:00:00
  Walking3 2:40:00 26.1(6:08) 42.0(3:49)
  Cross training/Circuits1 1:00:00
  Total5 8:40:00 26.1 42.0

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Sunday Oct 26, 2008 #

Cycling 5:00:00 [1]

dragged on a walk by parents :( hail, wind and rain LOL

Saturday Oct 25, 2008 #

Walking 1:10:00 [5] 16.0 km (4:23 / km)

floods!!! waded through one up to my knees!!! LOL :P

Friday Oct 24, 2008 #

Walking 40:00 [3] 10.0 km (4:00 / km)

Thursday Oct 23, 2008 #

Note
(rest day)

REST DAY - GIANT storm - loads of floods LOL :P

Wednesday Oct 22, 2008 #

Walking 50:00 [4] 16.0 km (3:08 / km)

Tuesday Oct 21, 2008 #

Note
(rest day)

REST DAY - REALLY sore shins

Cross training/Circuits 1:00:00 [1]
(injured)

no running because of legs

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