Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RosieWatson

In the 7 days ending Sep 28, 2008:

activity # timemileskm+m
  Orienteering1 2:00:00
  Cross training/Circuits1 1:00:00
  Strength/Core1 30:00
  Total3 3:30:00

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 28, 2008 #

Note
(sick)

Ill with a cold :(

Saturday Sep 27, 2008 #

Orienteering (WCOC junior training) 2:00:00 [1]

at the Leaps. Had to walk because of shins :(

Friday Sep 26, 2008 #

Strength/Core 30:00 [5]

hard work - havent been swimming for ages

Thursday Sep 25, 2008 #

Note
(injured) (sick)

ill and sore shins

Wednesday Sep 24, 2008 #

Note
(injured) (sick)

really bad shins and ill

Tuesday Sep 23, 2008 #

Cross training/Circuits 1:00:00 [4]

Really sore shins

Monday Sep 22, 2008 #

Note
(rest day)

REST DAY

« Earlier | Later »