Training Log Archive: RosieWatsonIn the 31 days ending Dec 31, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running long (Ennerdale Recce) 3:48:26 [2] 20.4 km (11:12 / km) +950m 9:05 / km
Running race (Fell race) 31:00 [4] 3.3 km (9:24 / km) +405m 5:49 / km
Orienteering 57:40 [2] 7.1 km (8:07 / km)
(injured)
Running long 1:25:35 [3] 14.0 km (6:07 / km)
Note