In the 31 days ending Dec 31, 2008:
Running 55:00 [3] 6.0 km (9:10 / km)
Cycling 3:00:00 [1]
Running 50:00 [4] 7.0 km (7:09 / km)
Orienteering race 47:00 [2] 5.3 km (8:52 / km)
Running 55:00 [4] 7.0 km (7:51 / km)
Note (rest day)
Orienteering (NWJS) 2:00:00 [4]
Orienteering (NWJS) 2:00:00 [3]
Orienteering race (Yvette Baker Final :)) 31:00 [5]
Orienteering race (night-o) 1:03:00 [3] 4.1 km (15:22 / km)
Other (fitness) 20:00 [1]
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