In the 30 days ending Nov 30, 2008:
Orienteering 55:00 [3]
Running 50:00 [4] 5.5 km (9:05 / km)
Note (rest day)
Orienteering race (night - o) 40:16 [3] 3.6 km (11:11 / km)
Orienteering race (BSOC) 17:23 [5] 2.4 km (7:15 / km)
Orienteering race (world schools selection) 31:00 [5] 3.3 km (9:24 / km)
Orienteering race (night - o) 1:17:00 [3]
Walking (bleeptest@school+circuit) 58:00 [4] 13.0 km (4:28 / km)
Note (sick) (rest day)
Orienteering (NWJS) 45:00 [3]
Orienteering (NWJS) 1:30:00 [3]
Orienteering race (night - o) 57:00 [2] 4.0 km (14:15 / km)
Walking 50:00 [4] 13.0 km (3:51 / km)
Walking 1:00:00 [4] 16.0 km (3:45 / km)
Orienteering race (Yvette Baker Qualifyer) 32:33 [5] 3.7 km (8:48 / km)
Cycling 1:30:00 [1]
« Earlier | Later »