Running 1:30:00 [2] 11.0 km (8:11 / km) +280m 7:15 / km
slept:6.0 shoes: Inov-8 X-talon 212's
Super chilled run with Indie & Kearti up to Rannerdale Knots and back, walked some of it. Legs/back/ankles all seized up! Fun :)
But got up at 5 to finish my essay so v tired.