Training Log Archive: CharlWardIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 10:46 1.97 km (5:29 / km) +2m 5:27 / km
ahr:131 max:164 shoes: Mizuno Wave Inspire 14
Running 1:19:31 21.04 km (3:47 / km) +283m 3:32 / km
ahr:161 max:168 shoes: Nike ZoomFly Flyknit