Training Log Archive: CharlWardIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:48 3.54 km (4:28 / km) +3m 4:27 / km
ahr:155 max:165
Strength and Conditioning 45:00 [1]
Strength and Conditioning 40:00 [1]
Strength and Conditioning 30:39 [1]
ahr:73 max:101