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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Inis

In the 1 days ending Apr 30, 2013:

activity # timemileskm+m
  Road1 1:10:00 8.76(7:59) 14.1(4:58)
  Total1 1:10:00 8.76(7:59) 14.1(4:58)

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Tu

Tuesday Apr 30, 2013 #

7 AM

Road 1:10:00 [3] 14.1 km (4:58 / km)

run to work and back home

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