Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Papa Cheps

In the 1 days ending Jun 15, 2012:

activity # timemileskm+m
  Road1 26:00 3.36(7:45) 5.4(4:49)
  Total1 26:00 3.36(7:45) 5.4(4:49)

«»
0:26
0:00
» now
Fr

Friday Jun 15, 2012 #

7 AM

Road 26:00 [2] 5.4 km (4:49 / km)

run to gym, after a stretch of feeling pretty bouncy. Plus run IW.

« Earlier | Later »