Path hills 1:33:32 16.19 km (5:47 / km) +965m 4:27 / km
8x 2 min hills + 2 big climbs
Morning hill sesh on the seat. Pre-breky 8x 2min hills, 60s down recoveries. Finished of with two big climbs to the top from duddingston loch. Perfect morning. Legs a little tired after yesterdays heavy weights.