Orienteering race 36:33  7.0 km (5:13 / km)
POM Day 3 middle (WRE) - Herdades De Entre Ribeiras E Coutadas (in one breath)
WRE - flying start, spiking 1, 2 and 3, blew 2 min on 4, back in the game 5,6,7,8,9,10 and 11, caught S Palmer and couldn't get away, making costly small micro route choice errors. Lost confidence for the next few up to spectator after which I polished off the last few controls as cleanly as the first 3. I can do it, only mentally it's a tough game and it doesn't get much harder than this.