Training Log Archive: Big Jon

Over to DAP and then lap of first loop of race to check course. Feeling a bit meh after pilates (always do the day after...).

Dess Night Race. Started a bit quicker than previous races but was overhauled by plenty on the first hill. Right calf felt a bit tight on forest road near end of first loop so eased back a fraction on descent. OK on flats but felt it a bit on uphills on second loop. Sore by send of third loop and tightened up quite a bit after race. Hobbled back over hill to home.
Rest required and some gentle stretching. Nothing on till next weekend...