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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  orienteering1 50:00
  Physio exercises1 20:00
  Total1 1:10:00

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Tu

Tuesday Feb 13, 2018 #

orienteering 50:00 [4]

Control collecting plus some other controls from last years Scotjos training at Airds Park. Forest great and map still OK, but wet, wet, wet - not sure I’ve ever experienced a more waterlogged forest... Enjoyable in a strange way!
Not tempted to do anymore training later.

Physio exercises 20:00 [2]

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