Training Log Archive: Big JonIn the 1 days ending Jul 21, 2017:
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Friday Jul 21, 2017 #
steady run 1:10:00 [3]
With S, lap of Loch Kinord including trip up Cnoc Dubh, struggling on hill. Leg moving slightly better but still awkward on tracks and smooth surfaces.
Swimming 20:00 [2]
Decent swim in Loch Kinord. Managed about 40% of way across - a target to aim for this autumn, across and back?