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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sreed2

In the 7 days ending Jul 26, 2009:

activity # timemileskm+m
  Orienteering1 2:14:32 5.59(24:03) 9.0(14:57) 29517 /22c77%
  Total1 2:14:32 5.59(24:03) 9.0(14:57) 29517 /22c77%

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MoTuWeThFrSaSu

Sunday Jul 26, 2009 #

Event: DVOA Hickory Run
 

Orienteering 2:14:32 [4] **** 9.0 km (14:57 / km) +295m 12:51 / km
spiked:17/22c shoes: KanadiaTR adidas


Blue - Splits

Friday Jul 24, 2009 #

Note

Today is my birthday! I turned 17. Feeling fine, went out on a short bike ride today but not enough to log. Can't wait for orienteering this weekend.

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