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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sreed2

In the 7 days ending Mar 28, 2009:

activity # timemileskm+m
  Orienteering1 1:14:24 2.64(28:10) 4.25(17:30) 1158 /12c66%
  Total1 1:14:24 2.64(28:10) 4.25(17:30) 1158 /12c66%

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Friday Mar 27, 2009 #

Event: Ran-it Granite
 

Sunday Mar 22, 2009 #

Orienteering 1:14:24 [3] **** 4.25 km (17:30 / km) +115m 15:25 / km
spiked:8/12c shoes: new balance

Medium distance type of course. Out of the whole map I only got to see one trail, and that I only crossed over and didn't get to use it. And the woods weren't very white either.

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