Training Log Archive: ReiverIn the 7 days ending Nov 16, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 16, 2013 #
Biking tempo (M/Bike on road) 58:00 [3] 15.0 mi (3:52 / mi)
Friday Nov 15, 2013 #
Running (Running in pool) 40:00 [3]
Wednesday Nov 13, 2013 #
Circuit Training (Weights (Light)) 1:20:00 [3]
Sunday Nov 10, 2013 #
Biking (Mountain Bike) 1:00:00 [3] 10.0 mi (6:00 / mi)