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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: standre

In the 7 days ending Mar 21, 2010:

activity # timemileskm+ft
  running2 1:40:55 8.17(12:21) 13.15(7:41) 2100
  Total2 1:40:55 8.17(12:21) 13.15(7:41) 2100

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MoTuWeThFrSaSu

Sunday Mar 21, 2010 #

running 40:55 [3] 3.67 mi (11:09 / mi) +600ft 9:39 / mi

Squak upper loop w/stroller

Saturday Mar 20, 2010 #

running 1:00:00 [3] 4.5 mi (13:20 / mi) +1500ft 10:08 / mi

Central peak from house

Friday Mar 19, 2010 #

Note
(sick)

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