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Training Log Archive: spaff

In the 1 days ending May 10, 2012:

activity # timemileskm+m
  Running1 21:00
  Total1 21:00

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Th

Thursday May 10, 2012 #

5 PM

Running 21:00 [3]
shoes: La Sportiva Vertical K1 -42

Cat. Back very sore. Aggressive physio and loosened up at the time, but very sore later. Ugh.

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