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Training Log Archive: spaff

In the 1 days ending Apr 20, 2011:

activity # timemileskm+m
  Running1 41:00
  Total1 41:00

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Wednesday Apr 20, 2011 #

5 PM

Running 41:00 [3]
shoes: Greens

Cat W. Easy to Steady. Had a bit more zip today. A few little nigglies still but not bad. Left shin a bit tender which is a first.

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