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Training Log Archive: spaff

In the 1 days ending Apr 18, 2011:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Mo

Monday Apr 18, 2011 #

5 PM

Running 40:00 [3]
shoes: Crosslite 2.0 (sample)

Sandpit. Loops through the north and west of the pit with Siku. Felt much better tonight. Legs a bit tired, but not bad.

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