Training Log Archive: spaffIn the 1 days ending Jan 11, 2011:
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Tuesday Jan 11, 2011 #
4 AM
Running (MicroSpikes) 30:00 [3]
shoes: La Sportiva Slingshots
North Tr. Nice easy run w/Sara. Felt pretty good.
11 AM
Running (MicroSpikes) 1:03:00 [3]
shoes: Greens
Colebrooke Tr. Nice run from the house. Snogo trails packed down well and perfect on Mspikes. Steady at the beginning, but tired partway and had to back off. Still a bit weak, but feeling much better.