Training Log Archive: spaffIn the 1 days ending Dec 14, 2010:
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Tuesday Dec 14, 2010 #
8 AM
Running 1:34:00 [3]
shoes: LaSportiva Crosslite HN
Little Cat. Nice easy run on the trails. Snow covered, a bit icy and broke through into water a couple of times. A little tired and quite hungry, but all good.
3 PM
Running 30:00 [3]
shoes: Greens
Rideau Trail-Cat Golf Course. Easy out on RT, then a round on the golf course. A bit of snow, but not much. Nice easy run. Cut it a bit short to hit some Christmas shopping.