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Training Log Archive: spaff

In the 1 days ending Sep 22, 2010:

activity # timemileskm+m
  Running1 44:00
  Total1 44:00

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Wednesday Sep 22, 2010 #

5 PM

Running 44:00 [3]
shoes: LaSportiva Crosslite HN

Cat E. Easy with Sara. Felt pretty good. A little sluggish from not sleeping great last night, but better once I got running.

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