Training Log Archive: SteffenIn the 7 days ending Jun 21, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:58:52 *** 11.53 km (10:19 / km) +385m 8:50 / km
ahr:132 max:166 spiked:12/14c shoes: Inov8 Trailtalon 250
Running 48:11 8.63 km (5:35 / km) +130m 5:12 / km
ahr:135 max:166 shoes: asics FujiTrabuco Pro