Training Log Archive: SteffenIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 44:14 *** 3.6 km (12:16 / km) +67m 11:14 / km
ahr:114 max:151 shoes: VJ Integrator 17 StarStud
Orienteering 36:24 *** 3.97 km (9:10 / km) +213m 7:13 / km
ahr:153 max:179 spiked:18/20c shoes: VJ Integrator 17 StarStud