Training Log Archive: SteffenIn the 7 days ending Sep 9, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 6:47 1.04 km (6:30 / km) +17m 6:00 / km
ahr:138 max:149 shoes: VJ Integrator (2016)
Running warm up/down 7:36 1.04 km (7:18 / km) +5m 7:09 / km
ahr:152 max:162 shoes: VJ Integrator (2016)