In the 7 days ending Dec 31, 2017:
Note weight:70.6kg (sick)
Note (sick)
Note (rest day)
Note weight:71.4kg
Running 1:26:12 intensity: (19 @1) + (1:19 @2) + (22:07 @3) + (1:00:36 @4) + (1:51 @5) 14.78 km (5:50 / km) +168m 5:31 / km ahr:150 max:168 shoes: Asics Gel-FujiTrabuco 4
Workout 35:00 [3]
« Earlier | Later »