Running warm up/down 6:00 [3] 1.0 km (6:00 / km) shoes: Nike Air Pegasus+ 29
Running race 42:18 [5] 10.0 km (4:14 / km) shoes: Nike Air Pegasus+ 29
Hockenheimring-Lauf. On the Hockenheim racing track. Many space and virtualy no climb. My plan was to attack 40 min or run at least a new pb (41:37). So I feel disapointed about my time.
11 AM
Running warm up/down 4:00 [3] 0.7 km (5:43 / km) shoes: Nike Air Pegasus+ 29