Training Log Archive: SteffenIn the 7 days ending Jun 2, 2013:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:12:46 [5] *** 17.03 km (7:48 / km) +467m 6:51 / km
spiked:21/24c shoes: VJ Integrator (2012)
Orienteering race 1:20:01 [5] **** 9.1 km (8:48 / km) +243m 7:46 / km
spiked:12/19c shoes: VJ Integrator (2012)