Training Log Archive: SteffenIn the 7 days ending Apr 10, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 35:21 [3] *** 4.47 km (7:54 / km) +90m 7:11 / km
spiked:15/16c shoes: Icebug Sisu OLX
Orienteering 2:53:13 [4] **** 18.8 km (9:13 / km) +696m 7:46 / km
spiked:6/8c shoes: VJ Integrator