In the 7 days ending Dec 26, 2010:
Note (rest day)
Running 47:24 [3] 7.64 km (6:12 / km) +93m 5:51 / km ahr:147 max:168 weight:66.2kg shoes: Saucony Grid Cohesion TR
Workout 25:00 [2] (sick)
Note weight:66.5kg (sick)
Note (sick)
Workout 10:00 [2] weight:65.5kg
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