Training Log Archive: SteffenIn the 30 days ending Sep 30, 2014:
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Orienteering 8:25 [5] ** 1.36 km (6:13 / km) +13m 5:56 / km
spiked:20/20c shoes: Asics GEL-Fuji Trabuco G-TX
Orienteering race 1:41:10 [5] *** 11.5 km (8:48 / km) +254m 7:55 / km
spiked:15/20c shoes: VJ Integrator (2014)