Training Log Archive: Steffen

In the 1 days ending Feb 6, 2021:

activity

time

miles

Fieldwork

3:08:35

6.03

(31:18)

9.7

(19:27)

137

Workout

23:11

Total

3:31:46

6.03

9.7

137

averages - weight:72.2kg

3:31

0:00

Note
weight:72.2kg

12 PM

Fieldwork 3:08:35 [1] 9.7 km (19:27 / km) +137m 18:10 / km
ahr:98 max:141 shoes: Salomon XT Shigarri

8 PM

Workout (Yoga) 23:11 [1]
ahr:74 max:114