Training Log Archive: mmcleodIn the 7 days ending Feb 15, 2009:
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Saturday Feb 14, 2009 #
Event: Carnethy 5 Hill Race
hill running race 1:05:26 [5] 10.0 km (6:33 / km) +750m 4:46 / km
Awesome race in the snow. The winning time was 53min so about 5 min slower from the snow. Quite hard on the way up, walked quite a lot of the climb but quality descent as the snow made it so soft. Did a complete wipe out in front of one of the BBC cameras so will be a good laugh if its put in
Tuesday Feb 10, 2009 #
running 13:30 [4] 3.0 km (4:30 / km)
Really slippy, ice all over the road