Training Log Archive: hmklaffIn the 7 days ending May 18, 2019:
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Saturday May 18, 2019 #
Running 1:03:18 [2] 5.75 mi (11:01 / mi)
slept:6.5 shoes: Escalante 1.5 G/Y
DC - The Mall. Hard not to enjoy this route. A big organized bike ride had all the cross streets closed, which made the Mall portion pretty uninterrupted. Warm but pleasant conditions. And there are few urban running experiences better than climbing up to the Lincoln Memorial.
Wednesday May 15, 2019 #
Running 32:33 [2] 3.0 mi (10:51 / mi)
slept:7.5 shoes: Escalante 1.5 - Neon
HS. Not feeling 100%. Just a little off. So I kept it short this morning. Better than nothing.
Sunday May 12, 2019 #
Running 1:01:09 [2] 6.0 mi (10:12 / mi)
slept:8.0 shoes: Escalante 1.5 G/Y
H/RS. Not quite as warm this morning - pretty nice, in fact. Felt decent. That's all, just decent. The right foot is still sore - not sure if it's neuroma pain or something else.
Walking 41:00 [1] 1.73 mi (23:42 / mi)
shoes: Escalante 1.5 G/Y
Dog walk