Training Log Archive: StrandIn the 7 days ending Nov 4, 2018:
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Thursday Nov 1, 2018 #
Note
(rest day)
Wednesday Oct 31, 2018 #
Note
(rest day)
Tuesday Oct 30, 2018 #
6 PM
Cykel 10:58 +5m
ahr:109 max:134
Cykel 46:27 +1m
ahr:164 max:192
8 x min, 1 min vila + 11 min. Varit lite småkrasslig senaste dagarna men kände mig pigg under passet.
Monday Oct 29, 2018 #
Note
(rest day)