Training Log Archive: StrandIn the 7 days ending Jun 3, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 3, 2018 #
Löpning 11:44 [1] 2.53 km (4:39 / km) +31m 4:23 / km
shoes: Nike Air Zoom Pegasus 33
Löpskolning & Spänst 12:13 [1] 0.37 km (33:23 / km) +2m 32:40 / km
shoes: Nike Air Zoom Pegasus 33
Löpning 11:49 [1] 2.47 km (4:46 / km) +40m 4:25 / km
shoes: Nike Air Zoom Pegasus 33
Löpning 25:18 [2] 5.41 km (4:41 / km) +57m 4:27 / km
shoes: Nike Air Zoom Pegasus 33
Saturday Jun 2, 2018 #
Styrka & Rörlighet 55:01 [1] +5m
Löpning 44:47 [2] 8.7 km (5:09 / km) +242m 4:31 / km
shoes: Nike Air Zoom Pegasus 33 (II)
Friday Jun 1, 2018 #
Löpning 17:45 [1] 3.72 km (4:46 / km) +43m 4:31 / km
shoes: Nike Air Zoom Pegasus 33
Löpskolning & Spänst 19:24 [1] 0.91 km (21:14 / km) +3m 20:54 / km
shoes: Nike Air Zoom Pegasus 33
Löpning 11:56 [1] 2.42 km (4:56 / km) +40m 4:33 / km
shoes: Nike Air Zoom Pegasus 33
Thursday May 31, 2018 #
Styrka & Rörlighet 50:27 [1] +4m