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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kmor

In the 7 days ending Mar 27, 2011:

activity # timemileskm+m
  Orienteering1 1:28:43 4.85(18:18) 7.8(11:22) 140
  Total1 1:28:43 4.85(18:18) 7.8(11:22) 140

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Sunday Mar 27, 2011 #

12 PM

Orienteering race 1:28:43 [4] 7.8 km (11:22 / km) +140m 10:26 / km
shoes: Jalas

O - Glashaboy Brook; Wicklow Gap.

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