Run 50:00  6.0 mi (8:20 / mi)
shoes: Saucony Peregrine
Ran in Monument Rock area with Rick and Clark. Windy and neck hurt bad.
bike 1:02:00  12.0 mi (5:10 / mi)
Rode to Monument Rock trails and did one loop, then rode to Facinelli Motors to pick up the Subaru. Neck was better than this morning.