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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Jul 22, 2019:

activity # timemileskm+m
  Orienteering Training2 1:38:00
  Running1 1:14:00
  Orienteering Race1 44:49
  Total4 3:36:49

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Monday Jul 22, 2019 #

Orienteering Training 48:00 [3]

Vetting relay controls at Larose. Way cooler than on the weekend but man the bugs were out to start with.
I am really looking forward to running here in the fall when the leaves are gone.

Sunday Jul 21, 2019 #

Orienteering Training 50:00 [3]

Vetting at Larose. The bugs were bad. Guessing on time, probably less.

Saturday Jul 20, 2019 #

Orienteering Race 44:49 [5]

OFest Middle. This was very hot.
Actually ran it decently, very deliberate in the technical sections and set myself to make up time on the trail sections near the end. Except by then I had nothing in the tank.
Very fun new area in Orleans.

Tuesday Jul 16, 2019 #

Running 1:14:00 [2]

Didn't like the sound of the NFL run so went with Farley to P7 and did a run.

One of us was really dragging on the uphills.

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