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Training Log Archive: Nev-Monster

In the 7 days ending Oct 20, 2018:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Saturday Oct 20, 2018 #

Event: Challenge the GATs Adventure Run / Rogaine
 

Tuesday Oct 16, 2018 #

Running 1:00:00 [3]

Man, great run tonight with the NFL crowd. Started at P7, then to MacKenzie King. About a 20 min warm-up. Then we did 4 increasingly faster loops that might have been about 800m. After that we did another 4 loops in partner relays. Then a solid cool down. Actually felt decent on the loops, but we shall see how well I'm walking tomorrow.

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