Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Apr 29, 2017:

activity # timemileskm+m
  Running3 3:20:00
  Orienteering Race1 1:25:07
  Mountain Biking1 1:00:00
  Total5 5:45:07

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 29, 2017 #

Running 1:15:00 [2]

Did The Loop with Freddy and Pete. Getting there? Maybe? Problem is Freddy keeps training way more.

Wednesday Apr 26, 2017 #

Running 50:00 [2]

Lovely day, so went for a run up in Old Chelsea from P7. Felt slow uphill.

Now making plans for a Lake Placid and NYC road trip next week.

Tuesday Apr 25, 2017 #

Running tempo 1:15:00 [4]

Wow, fun workout. Up in Wakefield Trails behind Ski Vorlage. Amazing looking woods and there's already an O map, I think the Challenge the Gats might be using it this fall? Regardless, I think small area but a good course setter could maybe do something really fun with it (there's a ski hill involved so I'd want someone who understands climb).

Trail repeats that started and finished at the cemetery that Lester B Pearson is buried in. Fun fact: I worked in a building named after him and also bartended at the Carleton grad bar named after him.

Good sized group out. I felt pretty awful, but at least the leg didn't feel too rough.

Monday Apr 24, 2017 #

Mountain Biking 1:00:00 [3]

Not a great deal of time after work and legs felt sore so hammered on the crosser for an hour.

Must remember to wear more layers cycling, it was freezing.

Sunday Apr 23, 2017 #

Orienteering Race 1:25:07 [3]

Limped around March Highlands for the first time on the map this season.

Leg did not feel great, but what am I going to do. Shockingly I was pretty smooth going slowly in the terrain.

Some really great woods, super fun map with lots of trails, great early season event, not too wet. Course setting was odd at times but must be due to water issues?

There are currently 39 comments about Lidar.
9 comments about map cases.

Zero comments about the fact the US had 3 F21 runners at their biggest A Meet of the Spring.

Plus super weak elite field at the Pig?

What's going on?

« Earlier | Later »