Running 50:00 [3]
First Natural Fitness Lab Tuesday night workout of the Spring. This week was at the Arboretum and my god I felt awful. We basically just chased Dave for a while, my legs never loosened up and then we did sprints, which went poorly!
But, lovely day out, just lots of work to do.
And after that, went over the Chris and Jenny's place and picked up my new road bike! Mmmm carbon....